No, I do not focus only on diet/nutrition with my clients since optimal wellness is clearly more than just what is on your plate! My 360º health coaching-customized program includes physical activity, stress management, self-care, mind-set, social engagement/relationships and sleep since these have all been shown to work synergistically with nutrition in determining your health and well-being (see what else I am interested in helping you with in the “What to expect” section of my web page!)
